The area of healing herbs opens a fascinating world and amongst it shines the skullcap This humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that promote overall health and wellbeing. One of the most acclaimed benefits of skullcap revolves around its ability to relax the nerves. This make
Also known as herbal medicine, phytotherapy is a healing method that involves the use of plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the definition of phytotherapy is essential to comprehending its effectiveness and b
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